Individual counselling and psychotherapy in Cambridge
As an experienced BACP-accredited and registered therapist, I offer professional and ethical individual counselling and psychotherapy in a simple conversational manner that I hope everyone can feel comfortable with.
Individual therapy and counselling can sometimes feel challenging but, importantly, it is about being in a safe and encouraging place where you will be listened to while you explore and clearly order your thoughts.
There’s a huge range of issues that women and men come to discuss with me in individual therapy and counselling. The most common are:
- stress, anxiety and depression
- relationship and sexual issues
- negative life events
- trauma and abuse
- issues concerning personal development and fulfilment.
Multiple research studies including Lambert and Barley, (2001) have suggested that the quality of the relationship between the person in therapy and their therapist is a key component for a successful outcome. I’m therefore very happy to explore in an initial session with you whether I might be the right sort of therapist for your needs.
You can read more about my current theoretical orientation for counselling and psychotherapy by clicking my About me page.
Please feel free to contact me today by email, text 07871 257 457 or telephone 01223 504376. All points of contact are confidential.